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The Healthy Snack Turn™ For
Kids
and Adults
Select
healthy snacks with a turn of the wheel!
The Healthy Snack Turn™ is a wheel designed to
help kids and adults select snacks at school and at the
grocery store that meet the following guidelines:
• 30%
- 35% or less of total calories from fat
• 10%
or less of total calories from saturated fat plus trans fat
added together
• 35%
or less of dry weight from sugars, excluding naturally
occurring sugars in fruits, vegetables, and dairy ingredients
Turn the wheel to the calories in your food
to locate the highest amount of fat and saturated fat allowed
to meet recommended nutritional guidelines. Locate the serving
size of your food and determine if the sugar content is within
35%.
Turn the wheel over to discover if the
snack is NUTRICIZED. That means - does it have a
good portion of nutrients, is it within sodium limits, is the
portion size within limits, and it is a healthy
beverage?
Order the colorful, coated 7-inch wheel now
for $3.50 plus shipping and handling. Quantity discounts are
available for workshops and conferences/trainings.
TO ORDER
Use the
Healthy Snack Activity Ideas with your Healthy Snack Turn™. Click
here.
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