Cooking with MyPyramid - A  Family Cookbook and More! is not your typical recipe book.  This book translates the latest documented scientific information into healthful eating with tasty recipes  submitted by health professionals across America.  The recipes follow the recommendations in MyPyramid.gov and the  Dietary Guidelines for Americans.  All the recipes have been kid-tested and family approved!  Each book includes a Healthy Snack Turn™ to help you select healthy foods at the grocery store and a MyPyramid Slide Guide™ so you know how many calories and food  groups amounts are recommended for you to eat each day.

The recipes in Cooking With MyPyramid will help you eat more whole grains, eat a variety of vegetables each day that include dark green and orange, sweeten with fruit, try salmon recipes, limit sodium, limit fat-saturated fat-trans fat, include skim milk with meals, and try bean dishes and lean meats.

If you are an educator and want to use the cookbook as part of a cooking class or cooking fundraiser, click here for a Deal the Best Meal Cooking Outline.

Features

• Cooking With MyPyramid  is a 186 page, spiral bound cookbook, with a coated hardback cover.  Recipes are divided into breakfasts, lunches, dinners, and snacks.

• Each recipe contains the food groups in MyPyramid that each serving contains

• Each recipe contains helpful Tips to make a nutritious recipe

• Each recipe contains a MyPyramid Challenge to encourage you to make nutrition and physical activity changes.

Take a peek at 4 sample pages

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